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Training Session Times

MondayPurple Squad7.00pm-9.00pm
Green Squad7.00pm-8.00pm
Red Squad7.00pm-9.00pm
Orange Squad8.00pm-9.00pm
Yellow Squad7.0pm-8.00pm
Pink Squad8.00pm-9.00pm
WednesdayAll Squads6.30am-7.30am
Purple Squad7.00pm – 9.00pm
Green Squad7.00pm-9.00pm
Red Squad7.00pm-8.00pm
Orange Squad7.00pm-9.00pm
Yellow Squad7.00pm-8.00pm
White Squad7.00pm-8.00pm

Land Training – All Squads6.00pm-6.45pm The Hive Studio 1
All Squads7.00pm-8.00pm
FridayPurple Squad8.00pm-10.00pm
Green Squad8.00pm-9.30pm
Orange Squad8.00am-10.00am
Pink Squad9.00pm-10.00pm
SundayPurple Squad8.00am-10.00am
Green Squad8.00pm-10.00pm
Yellow Squad9.00am-10.00am
White8.00am-9.00am / 9.00am-10.00am
Pink Squad8.00am-9.00am
Purple Squad5.00pm-6.00pm
Red Squad5.00pm-6.00pm