SquadSundayMondayTuesdayWednesdayThursdayFriday
PurpleAM8-10am6.30-7.30am
PM5-6pm7-9pm7-9pm7-8pm8-10pm
GreenAM8-10am6.30-7.30am
PM7-8pm7-9pm7-8pm8-9.30pm
Red/SilverAM6.30-7.30am
PM5-6pm7-8pm7-9pm7-8pm
Yellow/JuniorAM9-10am6.30-7.30am
PM7-8pm7-8pm7-8pm
White/ DevAM8-9/9-10am
PM7-8pm7-8pm
OrangeAM8-9pm6.30-7.30am
PM7-9pm7-8pm8-10pm
Pink/MastersAM8-9am6.30 – 7.30am
PM8-9pm9-10pm
Land TrainingPM6-6.45pm
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